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Registered Nurse, Board Certified Nurse Coach

Guided by grace. Strengthened by grit. Empowering you to thrive in health and life.
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Virtual nurse coaching to support your journey toward balance and well-being.

Hello, I'm Tricia.
Registered Nurse; Board Certified Nurse Coach  
Guiding clients to make confident, informed choices about their health.

Grace & Grit Wellness Coaching and Consulting is a woman-owned practice dedicated to empowering individuals and families to live healthier, more balanced lives. Founded by Tricia Atzger-John, MSN, RN, NC-BC — a Board-Certified Nurse Coach with over 30 years of nursing experience — Grace & Grit  offers personalized, virtual health and wellness coaching designed to meet clients where they are.

Tricia partners with new mothers adjusting to life with a baby, parents of children with chronic health conditions, and adults managing high blood pressure or type 2 diabetes. Through compassionate listening, education, and accountability, she helps clients build confidence, reduce stress, and make sustainable lifestyle changes that can improve health outcomes and reduce medication needs.

 

At Grace & Grit, we believe true wellness comes from the balance of inner grace and determined grit. Our mission is to help every client discover their own strength, clarity, and capacity to thrive — one intentional step at a time.

Student Health Advocate Coach
Empowering parents to advocate with confidence — one student at a time.

With over 15 years of experience in School Nursing, I understand your commitment to your child’s health and your desire to see them thrive in the classroom. Advocating for students is not just part of my work — it’s a personal passion.

Every child deserves a safe and enriching educational experience, including those managing chronic health conditions such as diabetes, epilepsy, asthma, or severe food allergies.

 

My approach is rooted in collaboration — building strong, supportive connections between your family, your child’s school, and the broader care community. Together, we can create an environment where your child feels confident, included, and ready to learn each day.

 

If you’re feeling uncertain about how your child’s health needs will be met at school, know that you are not alone. Guidance, advocacy, and practical strategies are available to help you navigate this journey — and to ensure your child’s health never stands in the way of their potential.

LET’S BEGIN YOUR WELLNESS JOURNEY

This health journey is yours to create without typical cookie-cutter approaches.  You can expect a blend of knowledge from traditional medicine with alternative health approaches so you can live with better health and energy.

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Want Proof?

Student Health Adocate
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