Testimonials

Working with Tricia has been an incredibly positive experience. From the very beginning she created a safe and supportive space where I felt truly heard and understood. She honored and respected everything I had to say in a very gentle, kind and compassionate way. I truly looked forward to every session I had with her.

Tricia is both highly professional and exceptionally knowledgeable bringing a depth of

experience that guided me with confidence and clarity. She showed humility and humbleness when sharing relatable life events. This provided me with a sense of genuine compassion.

Tricia guided me in realizing I needed to live my life with more intention. Since this realization, I have been able to shift my mindset in everything that I encounter on a day to day basis. This has brought significant peace in my everyday life which I am truly grateful for.

I would highly recommend Tricia to anyone seeking nurse coaching. I am so grateful for the

lasting impact Tricia has had on my life.

Thank you, Tricia!

Carolyn H.

When I first started working with Tricia, I had a horrible diet, had finished going to school full-time while working my full-time job, and was pretty run down. After working with her, I have improved my eating habits, consuming a greater variety of whole foods that prioritize protein and fiber. I have also gained some tools to help me manage daily stressors, which has been a game changer for me!

Tricia always had a great, positive demeanor and celebrated my wins every week. She worked closely with me in identifying barriers to my goals and we explored new goals that would make a difference for me. She was always all in during our sessions, which made me feel important.

I would recommend working with Tricia to anyone looking to make realistic personal changes that will last.

Emily H.

I enjoyed working with Tricia. She is patient, insightful and holds amazing space for her clients. When we started working together, I was feeling overwhelmed with school and work. I have had a long history of not taking lunches or breaks throughout my long work days and then coming home to work with clients in my practicum. I was burning myself out.

We discussed mindfulness activities that have been easy to incorporate in my daily routine and are very helpful for me. In fact, I am still using them today.

We also touched on other subjects but helping me manage my stress was the most important to feel better! I looked forward to each coaching session, as she is an amazing listener.

I would highly recommend Tricia’s coaching to others without a doubt.

Jennifer A.

When we began working together, I had just transitioned from over a decade in a community health nursing role to accepting a position in an outpatient care setting. Within a few months of this transition, I found myself questioning my decision for the career change, as well as my nursing skills and judgement. I was quite stressed; even those who barely know me could see the difference in me. Tricia’s coaching helped me develop tools to help me manage my stress more effectively. I have come to realize that I can only position myself to handle the variety of personalities that I encounter every day by giving myself grace and gratitude. I now have inner strength to address conflict much sooner rather than letting things go to an irreparable point.

Tricia created a safe place of empathy for me where I was able to explore within myself where I have a deeper understanding about myself. She has helped me regain my confidence as a nurse and I now give myself permission to restructure and prioritize relationships, not only at work but also in my personal life.

I would recommend Tricia’s coaching to anyone who is struggling with trust, effective communication skills, delegation and prioritization.

Robin H.

When I first met with Tricia, I was in the midst of making some big employment decisions while struggling with my mental and physical health. Tricia’s coaching sessions positively impacted my life because she held me accountable to the goals we co-created, she was a positive voice for me and helped me take a step back to reimage my life in regards to my mental and physical health.

Tricia was always bright and positive during our coaching sessions. She took time to listen and learn about things I was struggling with or interested in. Likewise, I had fun learning from her.

I learned that it is important to share your goals with someone if you are serious about them. I did not even know I was serious about my goals until working with Tricia. Through this process I gained a lot of accountability and I finally felt the urge to really go after some goals!

I would recommend Tricia’s coaching to anyone who wants a positive person in their life to hold them accountable for making positive changes. I think that mothers, new nurses, anyone wanting to focus more on personal health. Trica is very understanding and able to work with all folks.

Jane R.

Before working with Tricia, I was dealing with strained relationships between my children and noticing more physical aches and pains. Tricia held space for me as I talked through dealing with my relationships with my children. I now have the tools to manage the stress of unfortunate situations rather than letting the situation manage me. Also, through goal setting, I now have better dietary habits, I am drinking more water and have experienced better sleep. All of these have positively impacted my life.

Tricia's approach was non-judgemental. When I did not reach my goals, she showed me grace and helped me reset to be successful.

I would recommend Tricia's coaching to anyone who is wanting to make lifestyle changes through simple, small goal setting activities.

- Rochelle T.

Want To Be The Next Success Story?

Let's Connect!