Hi, I'm Tricia - RN, Postpartum Nurse Coach, and the heart behind Grace and Grit. 

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After years of working as a nurse, I witnessed something over and over: Mom's being deeply cared for during pregnancy...but seemingly forgotten after birth. 

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They were handed discharge papers, a feeding schedule, a baby blanket - yet something was missing...that missing piece was emotional support. 

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New mom's had no guidance for a safe place to talk about their fears or their shift in identity. There were no tools provided to help navigate sleepless nights, hormonal fluctuations, and the invisible overwhelm. 

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I saw women trying to "power through" the hardest season of their lives alone. Something about that didn't feel right to me. 

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So, I created Grace and Grit - a spaces where postpartum moms can breathe again.