About Grace and Grit Wellness Coaching and Consulting

Grace & Grit Wellness Coaching and Consulting was founded with one purpose in mind — to help individuals and families navigate life’s health challenges with confidence, compassion, and strength.

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After more than 30 years as a registered nurse and 15 years as a school nurse, I saw firsthand how many people were struggling to manage their health and balance their lives — especially new mothers, parents of children with chronic health conditions, and adults living with diabetes or high blood pressure. I wanted to offer something more personal than traditional healthcare — a space where clients could slow down, be heard, and take meaningful steps toward lasting wellness.

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As a Board-Certified Nurse Coach, I combine my clinical expertise with deep listening and motivational coaching to guide clients toward achievable goals — whether that’s adjusting to motherhood, advocating for a child’s needs in school, or building healthier habits to reduce medication dependence.

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At Grace & Grit, “Grace” reflects the compassion we all need on our journey, and “Grit” represents the courage to keep moving forward — even when change feels hard. Together, they form the foundation for lasting health and well-being.

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Let’s walk this journey together — one intentional, grace-filled step at a time.